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7 foods that can help fight against arthritis

7 foods that can help fight against arthritis

Of the many painful conditions known to mankind, arthritis is probably the most distressing both in terms of internal and external suffering. The disease, which is characterized by inflammation of joints, restricts movement by causing immense pain whenever the affected organ is subjected to motion. Due to this, the concerned individual suffers tremendous mental anxiety and is always mindful of even the slightest body activity.
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Simple ways to maintain a skincare routine with organic products

Simple ways to maintain a skincare routine with organic products

You want to maintain that beautiful natural glowing skin but often struggle to decide which products to use in your daily beauty and skincare routine. There are different products for every skin type, each with its own unique features. Even the list of natural and organic cosmetic products is ever-growing and changing.
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Understanding cancer recurrence

Understanding cancer recurrence

Battling cancer victoriously lets one breathe a little easier. But, that does not take away the all-consuming fear a cancer survivor harbors inside of themselves. Fear and anxiety does hinder daily life, and the only option one has is to be calm and positive. Yet, one gets jittery with every follow-up with the doctor.
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Chronic fatigue syndrome – Risk factors, symptoms, causes and more

Chronic fatigue syndrome – Risk factors, symptoms, causes and more

Chronic fatigue or chronic fatigue syndrome causes extreme tiredness. It is a never ending feeling of fatigue, that does not go away even with rest and sleep. There has been no underlying medical ailment found, that causes chronic fatigue syndrome or CFS. Usually, women have a higher risk of CFS.
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How to prepare for old age

How to prepare for old age

Aging is never looked forward to and is always portrayed in diminishing and negative light. All talk about aging is rife with difficulty, pain, and niggles. The biggest change, when it comes to aging, is the physiological changes and deterioration. Everything ranging from your heart to your head and from your bones to your muscles undergoes wear and tear over the years.
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5 common types of sleep disorders and their treatment

5 common types of sleep disorders and their treatment

Adequate and quality sleep is extremely important for mental and physical well-being. People struggle with various kinds of sleep disorders that can cause extreme discomfort and prevent them from getting a good night’s sleep. This, in turn, can make them feel tired during the day, affect their concentration levels, and even cause depression.
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