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9 Natural Ways to Cleanse the Colon

9 Natural Ways to Cleanse the Colon

The human body is susceptible to various health problems, including those in the colon or the large intestine, a significant part of the digestive system. Some experts may recommend a range of management methods, including natural remedies that can help one learn how to cleanse the colon at home and address digestive issues.
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7 Ways to Manage Dry Mouth

7 Ways to Manage Dry Mouth

Having a dry, sticky mouth is considered normal once in a while. But if one experiences the problem constantly, it is a cause for concern. Also known as xerostomia, dry mouth is more prevalent in older individuals. It is typically a side effect of an ongoing treatment or an existing underlying condition, which must be managed with the right remedies to prevent it from worsening and causing more serious health issues.
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Important Things to Know About Bronchiectasis

Important Things to Know About Bronchiectasis

When a person inhales air, harmful particles can get trapped in mucus in the airways. However, those who develop bronchiectasis may experience trouble with this process. Bronchiectasis is a health condition that causes damage to the lungs, making them wider or forming pouches. The complication makes clearing mucus from the lungs tough and may lead to recurrent infections.
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8 Ways to Manage Plaque in Arteries

8 Ways to Manage Plaque in Arteries

Atherosclerosis is a condition in which plaque builds up in the arteries. It could result from several factors, such as high blood sugar, high cholesterol levels, and high intake of processed foods. If left unchecked, the plaque buildup can damage the arterial lining and lead to health complications. While procedures like angioplasty are commonly used to manage this health condition, healthcare experts may sometimes suggest natural ways to remove plaque from arteries without surgery.
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8 Foods to Eat for Managing Loose Stools

8 Foods to Eat for Managing Loose Stools

D iarrhea is a health problem characterized by loose stools, which may impact one’s daily life. Various factors contribute to loose stools, including unhealthy foods and beverages, infections, and inflammatory bowel diseases. Common symptoms of diarrhea include frequent and urgent bowel movements, abdominal pain, nausea, and stomach cramps. Diarrhea can cause major inconvenience and interfere with one’s daily activities.
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7 signs of potassium deficiency you should know

7 signs of potassium deficiency you should know

An essential body mineral, potassium contributes to multiple body functions including maintaining a healthy nervous system and regulating muscle contractions. Shockingly, according to a national survey, almost 98 percent of the citizens are not meeting the daily recommended potassium intake. While an increased consumption of processed foods is one of the culprits, it is rarely a direct cause of potassium deficiency.
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