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An overview of Kegel exercises

An overview of Kegel exercises

The pelvic floor consists of muscles that form a sort of hammock towards the bottom of the pelvis to hold the pelvic organs in place. If these muscles get weak, you may experience difficulty controlling your bladder or bowel movements. Kegel exercises, that a carried out with the help of kegel exercisers aid in strengthening the pelvic muscles, which in turn would help in you controlling your bladder and bowel movements better.
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7 alternative or natural treatments for melanoma

7 alternative or natural treatments for melanoma

Many people diagnosed with melanoma symptoms turn to natural ways to treat this condition. Here is a list of some popular natural or alternative treatments that can reduce melanoma symptoms. Yoga and meditation: Yoga and meditation can help to live an overall healthy and calm life. The healing that comes from meditation and yoga could help to ease melanoma symptoms.
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Advanced metastatic colon cancer treatments you should know

Advanced metastatic colon cancer treatments you should know

Colon cancer in its preliminary stages is, in most cases, amenable to conventional medical interventions, with patients going into remission even without chemotherapy or radiation. However, as the progression of the disease spreads beyond the colon walls and enters the adjoining tissues or lymph nodes, the treatment involved also becomes progressively less effective.
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All you need to know about essential tremors

All you need to know about essential tremors

Essential tremor is a neurological condition that is often compared to Parkinson’s disease. Any involuntary, rhythmic muscle contraction that results in shaking of the hands mainly, or sometimes even other parts of the body is considered a tremor. The following are some common signs of essential tremors. A rhythmic shaking of arms, hands, legs, head, vocal chords or torso A difficulty with eating and drinking, and/or using the hands for any activity Shaky voice Unsteady gait and imbalance while standing or walking Severe shaking set in motion with certain movements or in direct proportion to increasing stress Essential tremors are quite common and are a condition that can only be managed and not completely curable.
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9 remedies for Hypertension

9 remedies for Hypertension

High blood pressure is also known as hypertension. It is a long term medical condition where the blood pressure in the blood vessels remains raised. Hypertension by itself doesn’t usually cause symptoms. However, long-term hypertension contributes to a number of heart diseases. 90% of cases of high blood pressure are due to genetic reasons or an unhealthy lifestyle.
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A quick guide to RN to BSN online degree

A quick guide to RN to BSN online degree

For all those who are planning to take up nursing as their profession, you already know that the first step to your nursing career is becoming a registered nurse. Once you get the license, you can then treat all kinds of patients. But remember that becoming an RN is just the first step in your career.
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