It is truly said, all work and no play makes one dull and gray. This is true of any of us at any stage in our lives. As children, we exult in playing, but as we grow older and life’s myriad responsibilities creep up on our shoulders, we realize that we have very little time left for recreational activities. For optimum physiological and psychological wellness, especially as we attempt to balance the pressures of a career and a family, recreational downtime is essential to prevent burn out.

While reading, carpentry, photography, music, painting, writing and so on are considered worthwhile hobbies, there are many men who seek adventure hobbies that give them some chills, thrills and a lot of excitement.

Take a look at some of the most interesting adventure hobbies for thrill seekers.

Martial Arts: Many people are of the opinion that learning a martial arts form offers something for body and mind. While honing one’s skills of defense and strategy, most martial arts training also focuses on enhancing strength and endurance. Whether it is kung-fu, tae-kwon-do, ju-jitsu, karate or other such traditional martial art forms, they all provide a hint of adventure and excitement while also stimulating body and mind.

Fencing: Most men, in recent times, take up fencing as a leisure time adventure hobby. Fencing is a sport that requires only two people and hence, is doable for most.

Rock climbing: Another very popular option for adventure hobbies is rock climbing. This requires significant upper and lower body strength, stamina and determination. It is also an exhilarating experience to successfully climb and reach the top of a targeted mountain or cliff. Rock climbing is an intense activity requiring concentration and endurance.

Hiking: Hiking is another adventure hobby that can be taken at any pace that one wishes. As far as adventure hobbies go, hiking offers a variety of terrain options depending on whether one is a novice or at an advanced level.

Paintball: Paintball is another popular activity that ranks among the favored adventure hobbies among men of all ages for it creates an atmosphere of faux conflict without any threat of injury.

Archery: Many men are also turning to ancient skill based sports such as archery, for its high precision dexterity and body-mind coordination.

Scuba diving: Deep sea SCUBA diving is another of the adventure hobbies that not only offers an adrenaline rush from the thought of being under several miles of water but also affords you an opportunity to have a ringside view of undersea life.

Apart from the above-mentioned adventure hobbies, surfing, canoeing, kayaking, whitewater rafting, parasailing, and sailing that popular for sports enthusiasts.