For most people, diet is something that they do not like to follow it to the letter and the cheat day is no less than a celebration. Many people experienced this several times until the bells rang loud and clear; for some people getting diagnosed with irritable bowel syndrome is a warning sign to start an effective diet.

Gout is something that affects a large number of the population. It is caused by the uric acid formation in the body. It can either be formed under a bone or beside it. It is a type of arthritis that occurs mainly in men and women over thirty years of age.

Our food habits have changed, and there is a lot of food that looks good but might not be good for your body. Good-looking food has become a norm, and the social media is proof enough. Also, we have lots of processed food on our table, thanks to our fast-paced lifestyles and packaged foods.

Gout is a type of arthritis that tends to attack joints and body parts such as ears, wrists, knuckles, ankles and other small joints. It causes a painful swelling and inflammation in the affected joints. However, it mainly affects the big toe, causing an increased swelling and redness in the area. The causes of gout may include a lack of exercise, high levels of uric acid in the blood, genetics, excessive consumption of meat and alcohol, being overweight, and stress.

Have you ever had severe pain in your abdomen that makes you lie on the bed, doing nothing but clutching your stomach? Abdominal pain is a common problem. It can affect anyone regardless of age. A ‘stomach ache’ is the pain felt in the chest and the groin. It is characterized by mild or intense pain.

What are rashes? Infections and inflammations of your skin are characterized by red, itchy rashes. They can occur on any part of the body. Rashes are accompanied along with bumps and change in color or texture of the skin. Causes of red, itchy rashes Rashes can be a result of fungal, bacterial, or viral infection.