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10 Simple Tips to Relieve Constipation

10 Simple Tips to Relieve Constipation

Stomach health issue is a topic which people generally avoid to discuss sighting embarrassment in public especially if someone is suffering from constipation. We commonly discuss regular body ailments, however, fail to discuss stomach issues with people and even with a doctor. It is time to shun your inhibitions and discuss stomach-related issues as well.
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Home Remedies that Work Wonders for Nail Fungus

Home Remedies that Work Wonders for Nail Fungus

Nail fungus, also known as onychomycosis, is an unpleasant problem. It is caused by moisture, fungus, mold, and yeast. When moisture traps in warm and dark places, it allows the fungus to thrive. For example, a regular wearing of shoes causes fungus in the toenails. The nail fungus infection starts as a yellow or white spot at the tip of the nail.
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7 Natural Remedies for Congestion Relief

7 Natural Remedies for Congestion Relief

Breathing can become a challenge when congestion strikes. Congestion can be caused due to various reasons including allergies, cold, flu, or sinus infection. There are numerous congestion remedies some of which involve the use of over-the-counter medications. However, there are numerous natural remedies which can be used as congestion remedies.
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Effective Ways to Treat Toe Fungus

Effective Ways to Treat Toe Fungus

A sudden yellow or white spot under the toenail can get you alarmed in the first instance. Yet, it is not something to be really worried. The yellow or white spot is generally an indication of the toe fungus and can affect one at any age. The symptoms keep on changing with the spread of the infection and can get the nails discolored in many people.
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Natural Remedies for Quick Constipation Relief

Natural Remedies for Quick Constipation Relief

The food we eat is broken down by the digestive system so that the body can absorb the nutrients present. However, when the digestive system is unable to break down all the food, it leads to constipation. Constipation is a condition of disturbed bowel movements. The NIDDK revealed that 4 million people in the country suffer from constipation every year.
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Effective Remedies for Heel Pain

Effective Remedies for Heel Pain

A sedentary lifestyle coupled with obesity has put extra weight on our hips as well as heels. Comprising of 33 joints 26 bones, and over 100 tendons, the heel is the largest bone in the foot. Overusing any part of the body can cause injury and the same holds for heels as well.
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