High blood pressure can be harmful to live with. Therefore, people wish to lower high blood pressure and include low fats in their diet. Once we become used to eating one kind of food, it is hard to change the habit. But it is necessary to swap our diet to increase blood pressure over time so that balance is maintained.

High cholesterol in your blood can lead to a number of complications. It is the primary factor that leads to heart attack. Cholesterols are nothing, but fats that are present in your blood. When these unbroken fats get deposited in the arteries leading to your heart, cardiac arrest occurs. So it is essential to reduce cholesterol levels in your body.

Cough is rather a symptom than a disease. It is therefore important that coughs are not neglected. An occasional cough is good as it helps clear the air passages of foreign matter, insignificant infections, and other irritants. However, a persistent cough is not to be neglected as it is a symptom of some underlying medical condition which may be serious or insignificant.

It is hard to not like the sparkly, quirky toothbrushes that adorn the supermarket aisle; in fact, you may even be tempted to buy a toothbrush similar to your child’s “Elsa” toothbrush. However, the entire concept of buying a toothbrush revolves on how well the toothbrush cleans your teeth. So, the next time you pop into the store to buy a new one, ensure that you choose it due to its utility and not for how attractive it looks.

IBS, or Irritable Bowel Syndrome, is a gastrointestinal disorder that leads to the manifestation of symptoms like gas, bloating, diarrhea, abdominal cramps, and pain. The exact cause of IBS is not yet known, but the condition leads to changes in bowel habits, constipation, urgent need to defecate, and a feeling that the bowel does not empty completely.

Allergies in kids can be a sensitive issue. From low immunity, discomfort, constant itching and stuffy noses, they can make kids really uncomfortable. Here are a couple of tips you can use for giving your kids the best allergic rhinitis treatment: Clean bedrooms Thoroughly clean the sheets, dust the curtains, and clean bed linen with hot water to eliminate dust mites.