Heart monitors are a great way to monitor your health and fitness. They’re easy to use, have plenty of features, and can be worn on any part of your body. There are many advantages to having this device, as it helps a person regulate their sleep patterns, and monitor stress, thereby helping them make improvements to their lifestyle habits.

A primary immunodeficiency is a group of disorders that affect the immune system. The cause is a defect in one of more than 100 genes responsible for building resistant system components. In general, these diseases result in an inability to produce enough antibodies or white blood cells that can prevent and fight off germs.

Cognitive behavioral therapy is a psychological therapy that helps people channel their thoughts to manage their mental health issues. This treatment method enables a patient to recognize and change the negative thoughts and behaviors that affect their life. CBT can be used for many disorders, including anxiety and mood disorders.

Nearly 50 million people in the country suffer from allergies triggered by common allergens spreading airborne diseases. For some people, the added health complications are also hard to manage with daily routine and lifestyle habits, thereby affecting the quality of life. Based on the allergen count and the air quality index averaged across the top cities, here are five suitable places to relocate to lower the risk of a severe seasonal allergy flare-up.

Experts believe that more than 3% of the adult population in the country, or roughly 7.5 million people, have psoriasis. Moreover, people with psoriatic arthritis are more likely to develop nail psoriasis. The disease, which is caused by an overactive immune system, develops in the region where the new nails grow.

Myasthenia gravis (MG) is a disorder that causes weakness in skeletal muscles. According to the Myasthenia Gravis Foundation of America, it is the most common primary disorder of neuromuscular transmission. It happens when the communication between the nerve cells and the muscles becomes impaired and prevents crucial muscle contractions from occurring.