Sweating, also known as perspiration is a natural biological process that involves the release of fluids or secretions from the various sweat glands within our body. It is the response of the body when body temperature rises. Sweating is nothing but the release of body heat in the form of fluids from the skin.

Dermatitis, which can also be called eczema, is the inflammation of the skin in the form of rashes, infections, and itchiness. While the condition may last only for a short time, the rash may appear in the form of blisters. In the absence or lack of dermatitis medication, the skin may become thickened.

Healthy eating habits help make a healthy heart. Being overweight is one of the causes of heart diseases and it depends on your diet plan. By adopting healthy heart diet plans, one can easily get rid of this. Heart healthy diets comprise fruits and vegetables, whole grains, dark chocolates, dairy products with low fat, skinless poultry, low-fat meat, eggs, nuts and seeds, certain vegetable oils, etc.

If you have eczema, then you know the trouble and pain that it causes. It can severely restrict your day-to-day activities mostly due to the itch and the distress it causes. However, eczema need not be devastating; a few changes in your lifestyle and understanding the disease can go a long way in helping you to manage it better.

Fibromyalgia arthritis is a condition that can be described as a combination of symptoms such as chronic pain, mood swings, memory problems and severe tiredness. However, this condition is not life-threatening and therefore can be managed if you understand it better. Medicines need not always be the answer when you suffer from this condition.

We all suffer from hair fall at some point in our lives. The causes could be as varied as post pregnancy hair fall, hormonal dysfunction, serious illnesses, heredity factors, poor hair care, etc. Unless it is an extreme case of hair loss, certain daily habits can help to curb hair fall and boost hair regrowth.