Osteoarthritis, a type of arthritis, is a condition that causes your cartilages to break down. Cartilage is the cushion that protects your joints, and its breakage leads to swelling, stiffness, and pain. Although there is no definitive cure, certain treatment options can help manage the symptoms. Depending on the pain level and the severity of the condition, doctors suggest the best course of action.

Arthritis is joint inflammation, wherein one or more joints swell up and become tender, causing pain, stiffness, and decreased mobility. In the country, 58.5 million people (about one-fourth of the population) have arthritis. It’s a primary cause of significant annual healthcare expenditure and monetary loss due to work disability. So, learning how to manage this disease can make life easier.

Mouth sores also known as canker sores look like cuts or ulcers and can make chewing and swallowing painful and difficult. Canker sores that last for more than two weeks can also be an early symptom of mouth cancer. These can develop in any part of the mouth and can spread to the back of the throat.

Trigger finger is a condition that makes one’s fingers get locked in a bent position, so trying to bend and straighten them causes pain or stiffness. Also known as stenosing tenosynovitis, the condition generally affects those whose jobs require repetitive gripping or finger movement, such as farmers, musicians, and even cashiers.

On certain days, we have the leisure to churn out elaborate meals, while on others, we might be so rushed and pressed for time that we’d just want to grab takeout instead. However, having a few quick, tasty dinner recipes handy can save you time, energy, and money, while helping you maximize the ingredients present in your fridge or pantry.

Bipolar disorder is a serious mental condition that is typically marked by mood swings and unexpected shifts in energy levels and concentration. According to the National Institute of Mental Health, the disorder affects nearly 2.8% of the population aged 18 or older on a yearly basis. Considering that the value of this percentage equates to a high number of adult citizens, it is evident that bipolar disorder affects many households.