5 best tips to combat hair thinning Have you ever wondered why your hair has lost its volume? Well, the reason is hair thinning. A prevalent condition, hair thinning affects a large number of men and women. While one may assume that the issue is triggered as you grow older, the truth is that anyone can be at the risk of hair thinning.

5 reasons that can contribute to hair thinning The loss of hair is a common matter of concern and can affect anybody. It is normal to lose a few strands during the morning shower or a quick brush. This is because hair growth functions in a cycle. The lost hair is replaced with new growth and this is the normal process.

5 useful tips to monitor blood sugar levels Diabetes is caused due to high blood sugar levels. In this condition, your body’s production of insulin is affected, and your blood sugar levels are no longer in the normal range. Although there is no complete cure for diabetes, treatments are usually geared towards managing the blood sugar levels and helping the patient live a normal, healthy life.

5 effective ways to devise your own diabetic diet plan Living with diabetes can be a difficult feat; you cannot savor the cheese-filled pizza or the steaming chocolate brownie like you used to since it can wreak havoc on your blood glucose levels. However, with the right diabetic diet plan and exercise, you can keep diabetes under control.

Top 5 foods to include in one’s diabetic diet plan The erroneous lifestyle choices we make and our genetic predisposition has resulted in more than 100 million adults in the country living with diabetes or prediabetes. Diabetes, often referred to as diabetes mellitus, is a group of metabolic diseases where a person has high blood glucose levels.

The journey toward attaining a healthy body weight can seem extremely tough. However, it is important for every individual to view and work on the same with much emphasis as it contributes to their well being. While most people try to lose weight during various points in their life, they may find the struggle to be counterproductive.