5 basic yoga accessories for every yoga practioner Regularly practicing yoga is not only beneficial physically but also mentally. There are more than 100 types and schools of yoga. However, a yoga routine mainly involves breathing exercises, meditation, performing and maintaining postures (asanas), which stretch various groups of muscles in the body.

Top 3 yoga starter packs for beginners Yoga is quite a popular form of exercise these days. Yoga offers not only instant gratification but also a long-lasting transformation in your body. The best part about Yoga is that it is ideal for everyone. Yoga can be practiced by kids, youngsters, adults, and even seniors.

Top 5 strength-building water workouts If you want to gain strength by doing something slightly different from the regular gym workouts, you can try something your grandma would do to stay fit, a water workout. Yes, it does help you build immense strength and can be an alternative to your gym workouts, and no, it is not just for seniors.

3 delectable chicken recipes from Mexico that will make you drool If you want to describe Mexican food then probably words like flamboyant, vibrant, and feisty are words that will best suit this cuisine. While the burritos, fajitas, and quesadillas might be some of the dishes that you are acquainted with, these dishes are just like the window to the world of Mexican cuisine.

7 interesting benefits of using red wine for your skin The list of red wine benefits for skin care and beauty is exhaustive as the versatile ingredient can be used in many different forms. While a glass of red wine is known to boost health, it can also be used as a topical application also to boost your skin health.

7 must-know health benefits of wine Wine is a great accompaniment as one can have a glass with dinner, enjoy a few sips at the end of a long and tiring day, or simply have a glass to celebrate. Red wine, especially, is a beverage that will find its place in the daily diet or eating habits, one way or the other.