6 Foods That Help Boost Mental Health And Fight Depression Depression is a serious mental illness and can affect anyone. The disorder can lead to extreme symptoms that disrupt and discourage one from completing daily activities. One begins to experience a lack of energy and has extremely low self-esteem while losing interest in activities that they once found interesting.

7 Simple Ways To Manage Dry Eyes At Home Dry eyes is a condition that occurs when the quality of tears in your eyes isn’t good enough. If you’ve been feeling an irritation, blurred vision, or inflammation in and around your eyelids for prolonged periods, chances are you are suffering from dry eyes.

4 Foods That Should Be Avoided By People With Bipolar Disorder It’s only natural to constantly worry about a loved one who has recently been diagnosed with bipolar disorder. While medications and regular therapy is a step forward, it is essential to know that a good night’s sleep, an active lifestyle, and a healthy diet can benefit a person suffering from the disorder.

5 healthy snacks that meet the nutritional needs of your kid You must be aware of the importance of nutrition for your kid’s health and brain development. For this, you ensure that your kids develop healthy eating habits from an early age. Having your kids adopt healthy eating habits will have a lasting positive impact on their body and mind.

5 Effective Ways To Treat Erectile Dysfunction Naturally Erectile dysfunction (ED) can be described as a failure to maintain an erection during sexual intercourse. It can be both embarrassing and challenging for many men regardless of their age. Erectile dysfunction can be caused due to many factors such as physical and mental problems, side effects of some ongoing medications, smoking, alcohol, etc.

The weight loss journey can be quite a tough one. From hardcore exercises to crash diets, this seems to be a path filled with sacrifices and dedication. Cringing upon not being able to munch on your favorite dessert? Not anymore. Weight loss smoothies are new thing and can help you in happily making your way to becoming slim.