Water is one of the most healthy and safe drinks that you can have. Nearly 60% of our body is made of water. Although drinking about eight glasses of water every day is essential, you can add certain natural juices to your diet that will keep you hydrated. Fresh juices made from fruits and vegetables contain several essential nutrients that protect the body from numerous diseases and disorders.

Unaddressed alcohol and substance abuse issues cause indelible damage to one’s personal, professional, and social prospects. Not just on the person struggling with addiction, such circumstances can be hard on their family too. If a loved one has been battling addiction for a while, it is crucial that one brings it to their attention and encourages them to enroll in a rehab program.

Enrolling into a rehab is the first step a patient takes toward sobriety. While state-funded rehabs are the only affordable option for many individuals, there are some fortunate people who can afford to enroll themselves into luxury rehabs that give them a service that will give the five-star hotels a run for their money.

Since its enactment in 1965, Medicare has made affordable health care accessible to nearly 58 million people. More and more people are becoming eligible for Medicare plans as a higher percentage of the baby boomer generation has begun crossing the 65 years age mark. In 2017, the total benefits payments made by original Medicare was approximately $709 billion, which is nearly equivalent to the gross domestic product of smaller countries such as Greece.

Though medical science has progressed manifold in the recent years, certain ailments still remain incurable. One such disease that is known to affect more than 100 million people in the country is diabetes mellitus. Diabetes is a group of metabolic disorders that can affect anyone, irrespective of their age or race.

Gluten is a protein found in rye, wheat, barley, and some lesser-known grains. Some people can be highly sensitive to gluten, to the point that they might suffer from a disease called celiac sprue. Unfortunately, most of the “on-the-go” snack options include bread, pastries, crackers, and other cereals. Cross contaminating these with grilled hamburgers can make it unhealthier.