Losing weight is a big challenge. People in America have approximately spent over $60 billion on different diet plans to lose weight. But not every diet plan works. Diet plans that work for people to lose weight need to be designed by experienced nutritionists who know how to make a low-calorie diet that not only helps you lose weight but also doesn’t deprive you of nutrition.

In our face-paced lifestyle, our food habits have changed drastically. Fast foods and unhealthy eatables have become an inevitable part of our diet, causing numerous problems like diabetes, obesity, heart problems, etc. Although there has been a significant decrease in deaths due to heart diseases globally, a maximum amount of deaths in America are caused due to the same.

Peripheral neuropathy is a condition where the peripheral nerves are damaged. This can cause numbness, weakness, and pain in the body, particularly in the feet and hands. The condition may be acute or chronic and treatment depends on the cause. Causes of peripheral neuropathy Peripheral neuropathy can be caused by several factors.

What is Parkinson’s disease? Parkinson’s disease is a neurodegenerative brain disorder that affects the motor movements of the body. People diagnosed with this disease experience stiffness and poor mental ability. It develops gradually in the body and remains for years until death. Causes of Parkinson’s disease Dopamine is an important neurotransmitter present in the brain.

Stuffy nose can often leave you frustrated, because it can make breathing an extremely difficult task. This leaves you mulling over one question, what can I do to clear a stuffy nose? An answer to that, here are some measures that you can take to effectively clear your stuffy nose.

“Sleep is the best meditation” Dalai Lama After a long exhausting day, there is nothing better than a sound good night’s sleep. Sleep allows your body to repair and rejuvenate itself and allows for fresh next day’s start. However, today a large number of people live an unhealthy lifestyle. Thus, leading to irregular sleep patterns.