These are autoimmune diseases which occur due to the immune system attacking the body cells. They in turn trigger inflammations and damaging health issues. In general, these autoimmune diseases are caused due to malfunction of the immune system. Immune system fails to recognize its own cells and tissues and foreign bodies and thus attacks on its own cells.

An overactive bladder (OAB) is a condition where one finds it extremely difficult to hold the urine on a regular basis, which results to multiple trips to the bathroom. OAB is currently one of the most common health problems. It affects over 33 million Americans. Having an OAB can significantly alter one’s lifestyle as it negatively influences their thought process.

Peripheral neuropathy can cause discomfort and pain and may prevent individuals from living their life to the fullest. While treatment usually includes medication, therapy, and sometimes surgery, learning how to manage it yourself can go a long way in reducing pain and discomfort. Here are a few ways to take care of yourself if you are at risk of developing the condition or already have it.

Chronic kidney disease is a gradual effect of kidney damage, which can happen either due to physical injuries or some other health complications such as high blood pressure and high blood sugar. Once the kidneys become damaged, they tend to be dysfunctional and are not able to filter blood or perform other functions, which would keep the affected individual healthy.

Heart is one of the main body organs, and one must take care of this life-giving organ. The number of heart patients, across the world, is increasing at a rapid rate, and heart diseases of various sorts have become common. Thus, it is high time we must learn the right ways to take good care of this pumping organ.

A calorie is a unit that measures energy content in food and beverages. Every human being needs to consume certain amount of calories for a balanced living. The amount of calorie intake differs for men and women and also differs according to an individual’s situation. For a balanced diet, on an average, a man needs to consume around 2,500 calories and a woman needs about 2,000 calories per day.