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Effective lifestyle habits to ease heartburn

Effective lifestyle habits to ease heartburn

Had a lot of greasy food last night? You must woken up with a burning sensation in your esophagus and discomfort in your chest and stomach. Acid reflux is an aberration of our digestive system. When we consume food, it generally goes down our food pipe (esophagus) to our stomach, where the food is broken down and digested.
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Ideal food items that help control diabetes

Ideal food items that help control diabetes

When people have diabetes, they must give attention to their food habits. It does not mean leaving out all the delicious food in the world. It means having a balanced diet that will provide you exactly with the amount of nutrition that you need. People with diabetes need to be more careful about their diet because a slight deviation may increase the chances of heart disease.
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Bursting the myths about fungal infections

Bursting the myths about fungal infections

People are usually scared of what they do not understand. This is applicable when fungal infections are being discussed. Initially when you get a rash on your neck or your arm, you would think of something as trivial as an insect bite or a sun burn. Only when it starts itching and you experience a burning sensation you painfully acknowledge that it is not a rash.
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The causes, symptoms and treatments for allergic and itchy eyes

The causes, symptoms and treatments for allergic and itchy eyes

Are your eyes allergic to certain elements? Well, this condition is common among many individuals. Eye allergies may be typically caused by allergens in the air or other reasons such as pet dander. Although, an eye allergy is not life threatening, it does cause a lot of discomfort and even disrupt your night’s sleep.
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Easy ways to keep your blood glucose in control

Easy ways to keep your blood glucose in control

In order to lead a healthy life, it is essential that one must maintain a blood glucose level that is always in control. Blood glucose is a type of sugar that is essential to keep you body energetic; however, too much or too less can cause harm. High blood glucose comes with various threats attached to your kidneys, eyes, nerves, etc.
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Foot pain – their types and causes

Foot pain – their types and causes

The problem with foot pain is that it affects mostly adults at any given time. There can be many sources of pain and they can be difficult to describe. This makes it difficult and challenging for healthcare professionals to get to the root of the pain. Different type of foot pain is caused due to different conditions.
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