Buffalo meat also known as bison, has emerged as a popular red meat variant in the past few decades. It is a yummy alternative to beef, and is a bit expensive too. But if comparisons are drawn, bison is a healthier red meat option. Packed with proteins and essential nutrients, the buffalo meat has less calories and fats as compared to beef.

The classic American buffalo meat is a must-try for every foodie who worships red meat. The buffalo meat is succulent and slightly sweeter than beef. It is rich in proteins, nutrients and low in fats. If you are planning to unravel the scrumptious universe of bison meat, you should start off by trying a buffalo burger.

Pork meat is delicious and healthy. In this pulled pork recipe, we look at how to make a smoky pulled pork, accompanied by broccoli yogurt sauces and delicious mashed potatoes. You can have the pork separately too, but the accompaniments add up the flavor and you are in for a treat.

Though vegetables are one in the list of healthy food items, we seldom crave for those. Vegetables are power-packed with vitamins and minerals that our body needs to stay healthy and energetic. It is a good source of fiber and significantly low in calories. Also, they reduce the risk of many diseases like high blood pressure, heart disease and cancer.

Did you know that a cupful of Greek yogurt can help you meet the recommended dietary requirements? You can savor the tangy taste of Greek yogurt even if you are lactose intolerant. It is full of proteins, required for building hair, skin, blood, muscles, bones and cartilage. Also, Greek yogurt is known to have the highest amount of probiotics, which help in boosting the immune system and reduce stomach problems.

Yogurt is a common product in one’s shopping cart while visiting the supermarket. It is both nutritious and healthy and often is a part of the daily meal of people who are health conscious or are trying to reduce body weight. Greek yogurts are considered the most nutritious yogurts and are appreciated by majority of consumers.