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Foods That Help to Lower Triglycerides

Foods That Help to Lower Triglycerides

Lifestyle changes and diet modifications are essential when lowering triglycerides is on your mind. Triglycerides are a type of fat which is present in the blood, and when it elevates to a certain level, it increases the incidence of heart diseases. The fats present in our food are also a form of triglycerides, and when an excess of sugar is taken, it is also stored in the fat cells in the form of triglycerides.
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Top Methods to Increase Testosterone

Top Methods to Increase Testosterone

Testosterone is the male sex hormone which is produced in the testicles of men. It is also produced in small amount by the adrenal glands. The production of testosterone during the puberty age results in physical changes, hair growth and deeper voice of men. It is necessary to have adequate levels of testosterone during adulthood and old age.
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13 Popular Foods that Fight Inflammation

13 Popular Foods that Fight Inflammation

The human body has many immune responses which contribute to the healing process. Inflammation is one such process without which healing cannot be ensured. However, in conditions as rheumatoid arthritis, this can damage the body. Inflammation in the body increases if a diet, that is rich in sugar and saturated fats, is followed on a regular basis.
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Commonly Known Cholesterol Lowering Supplements

Commonly Known Cholesterol Lowering Supplements

Advancement of science and technology has made the life of modern men quite comfortable. While it has eased several things, the changing lifestyle has also caused different adverse effects on humans. Health problems like diabetes, irregular blood pressure, thyroid and even cholesterol are often attributed to the modern lifestyle. Though irregularity in blood sugar or pressure is often easily diagnosed, cholesterol often remains unchecked and leads to severe health threats.
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Boost Your Good Cholesterol

Boost Your Good Cholesterol

A wax-like substance that is found in the human body cells is known as cholesterol. It has varied uses in our body, like enabling the building of the body’s cells; it is present in our bloodstreams and fixed to proteins called Lipoproteins. Our body consists of two types of Lipoproteins, Low-density lipoprotein (LDL), i.e., the bad cholesterol and High-density lipoprotein (HDL), i.e., the good cholesterol.
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The Best Bottled Water for Healthier Living

The Best Bottled Water for Healthier Living

The water packaged by popular water bottle brands is considered as safe. They’re certified by professionals and are always recommended when you are buying packaged drinking water from stores. However, contamination of drinking water still exists because of the careless disposal of bottles. Often they are not crushed before disposal and therefore it is easier to mislead people into drinking unrefined water packaged under brand labels.
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