According to the Centre for Disease Control and Protection, one out of three individuals in the country will develop shingles at one point or other in their life. Shingle is a viral infection that causes painful rashes on your body. It is also known as herpes zoster. The leading cause of shingles is the varicella zoster (VZV) virus, which is the same virus that also causes chickenpox.

It cannot be denied that there is an overwhelming drive for men and women these days to stay healthy, not to put on weight, and feel fashionable about it all. Obesity was not considered a virtue even earlier, but the level of public awareness created in the past few years has made people look down upon their fellow citizens who have put on excess weight.

Thyroid, a tiny gland at the base of your neck, helps regulate a range of functions from temperature to heartbeat and metabolism. Hypothyroidism is the inability of the thyroid gland to produce enough hormones. It causes several issues such as unexplained weight gain, sluggishness, depression, and increased sensitivity to cold.

Today, most of our days pass by in a blur and many of us frequently lose track of what we eat or how we live. This lack of discipline in our daily lives often snowballs into serious conditions that we call lifestyle diseases. High blood pressure, diabetes, obesity, arthritis, depression as well as irritable bowel syndrome (IBS) are a few of such conditions.

Having high cholesterol is definitely a problem. It can hamper your normal life and make you prone to many heart diseases. However, have you ever wondered why? Why is it so important to follow a healthy diet that devoid of saturated fats and cholesterol, to keep your heart running steadily?

Irritable bowel syndrome or IBS is a disorder characterized by erratic changes in your bowel movement. Some people experience diarrhea whereas some others face constipation problems. Abdominal pain and cramps are common symptoms that make everyday life seem like a challenge. You must visit a doctor for proper treatment of IBS.