Getting the recommended dosage of vitamins is essential for overall health maintenance. Having a wholesome and a healthy diet alone does not ensure an adequate supply of essential vitamins to our body. All of the vitamin and mineral requirements of our body are not met by natural, whole foods. Hence, doctors recommend multivitamin supplements to bridge this nutritional gap.

The flu or a cold runs its course in a couple of weeks. But sometimes an individual may suffer from bronchitis as well. That’s when the bronchial tubes that carry air to the lungs get infected and swollen. One ends up with a nagging cough and a lot more mucus. An individual may get bronchitis in other ways too, usually, they are of two types, namely, acute bronchitis and chronic bronchitis.

Pneumonia symptoms, whether mild or severe, should be immediately examined by a physician. A medical professional will suggest the right tests for diagnosing this disease. One should strictly follow the post-treatment precautions recommended by the doctor. Symptoms of pneumonia The symptoms of pneumonia range from mild to severe. Other factors that affect the signs of this condition are the type of pneumonia, the age of the patient as well as the state of health.

Have you been experiencing pain in your leg muscles? Pain in the legs may occur due to different conditions that affect the joints, bones, muscles, ligaments, nerves, blood vessels, tendons or skin. You may experience leg pain in the ankle, behind the knee, foot, thigh, at the back of the leg or any other part.

It can be painful for new parents when their baby keeps crying for a long time, especially when they are unable to understand why their baby is crying. One of the main reasons why babies cry is due to gas as it creates pain. Babies tend to pass gas at least 13 to 21 times in a day.

Heartburn is an unpleasant condition often characterized by a burning sensation in the throat and chest. Most of the times, it is triggered by the food we consume, especially acidic, fatty or spicy foods. Heartburn and indigestion are often used interchangeably. But, it is important to understand that heartburn is a symptom of indigestion.