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Easy ways to keep your blood glucose in control

Easy ways to keep your blood glucose in control

In order to lead a healthy life, it is essential that one must maintain a blood glucose level that is always in control. Blood glucose is a type of sugar that is essential to keep you body energetic; however, too much or too less can cause harm. High blood glucose comes with various threats attached to your kidneys, eyes, nerves, etc.
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Remedies for high blood pressure

Remedies for high blood pressure

High blood pressure occurs when the arteries experience tension or high pressure. It is also known as hypertension. You must have noticed that your blood pressure readings consist of two numbers in the format x/y. X, the numerator denotes the systolic blood pressure. This number reflects the pressure experienced by the arteries as your heart contracts.
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Top tips to lower A1C levels fast and effectively

Top tips to lower A1C levels fast and effectively

Blood sugar testing at home is a useful and important tool for assessing the progress of lowering the blood sugar levels, on a day to day basis. But the problem is that these tests can only offer a snapshot of the present condition without any long-term information. That is the reason why your doctor might ask you to undergo the A1C test once in two to three months.
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Tips to lower high blood pressure

Tips to lower high blood pressure

High blood pressure, also known as hypertension, is the high pressure or tension in the arteries. Blood pressure readings comprise of two numbers. The number on the top is the systolic blood pressure. It denotes the tension in the arteries as the heart contracts. The number at the bottom is the diastolic blood pressure.
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Understanding the of core blood glucose levels and control

Understanding the of core blood glucose levels and control

What is blood glucose? Blood glucose is the type of sugar that is found in your blood stream. Glucose is the source of energy that helps your body function everyday. So where does the body’s glucose come from? The answer is simple. It comes from the food that you consume.
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What your high blood pressure indicates

What your high blood pressure indicates

High blood pressure is one of the most common problems people face today. Several factors like age, weight and stress level lead to high blood pressure. What is blood pressure? Blood pressure (BP) refers to the pressure of circulating blood on the walls of blood vessels. BP is usually measured in millimeters of mercury (mmHg).
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