Before reaching out for those cold and flu tablets to cure your illness, pause and think. Do you really want to pack your body with chemicals that will give you a short-term relief from flu and cold? The symptoms of these illnesses generally go away on their own within 9-10 days and you don’t really need meds to treat them.

In many cases, cold and flu are often confused, and an inappropriate treatment can be given for the other symptoms. These occur due to the fact that cold and flu often carry the same traits and in most cases- often carry the same symptoms. There can be however some telltale differences that we can spot, so that we can tell the differences.

A cough is a way of reacting to any kind of allergy that a person’s immune system reacts to. When an irritant or allergic substance comes in contact with the lining of nose, throat or lungs. The constant urge to cough can be extremely irritating and cause pain in the chest.

Sinus drainage treatments usually include excessive use of prescribed antibiotics along with techniques like nebulization, humidification, and the like. While these are the tried and tested medical sinus drainage treatments, many people rely on natural relief remedies including nasal irrigation, taking steams, and applying compresses. Apart from these home remedies, many sinus patients believe in eating foods that help relieve sinus symptoms and allow drainage.

Fall allergies do not wait for a specific season. Sometimes the aftereffects can last even after the season ends. This is because the pollen strains, that are the primary reason for the allergies, can last well into September and October even though the fall season ends much before. The pollen strains can also sometimes travel hundreds of miles, and they are not peculiar to a particular region.

Do you usually have a runny nose and itchy, burning sensation in your eyes? Does this specifically happen around the time of spring? This could be a bodily reaction to pollen grains floating around with the breeze. What is pollen allergy? Pollen grains are tiny grain-like structures or powdered substances that are released by the male parts of the flowers.